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Julia provides private yoga therapy sessions and yoga classes in her Weehawken, NJ studio and in the New York city area. She has expertise in restorative yoga, chair yoga, mudras, and yoga for osteoporosis.
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“I've worked with Julia over 15 years. Her gentle voice and carefully guided yoga and healing practices have helped me enormously. I walk out feeling relaxed and whole in my body and mind.“
--Joan Greenbaum, New York City |
Teaching Chair Yoga: A Workshop for Yoga Teachers
August 11, 3:00-5:00: Liberation Yoga and Wellness in Mahopac, NY
August 11, 3:00-5:00: Liberation Yoga and Wellness in Mahopac, NY