Yoga has been an integral part of Julia's life, and in 2000 she left a career in publishing to share her love of yoga with others.  She became a yoga teacher through Integrative Yoga Therapy  and a yoga therapist through Phoenix Rising Yoga Therapy and Integrative Yoga Therapy.  She provides private yoga therapy sessions and yoga classes in  her Weehawken, NJ studio and in the New York city area.  She teaches chair yoga trainings as well as workshops on such topics as back care, mudras, and chakras.

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Upcoming Chair Yoga Trainings

Julia is offering three chair yoga trainings in the fall.  The first two, in her Weehawken studio, are for yoga teachers, and CEUs are available from the Yoga Alliance.  The second, which she is teaching with Alexandra Oudheusden at Burke Rehabilitation Center in White Plains, is open to all health care practitioners.
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“Julia fosters a safe space for everyone to explore physical ability without judgment. The connectivity is priceless, and the feeling she gives me lasts for the remainder of the day.” –Lily Zane, Hoboken, NJ
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