Julia Hough

Yoga Therapist

 

listen to your body, honor its voice

  

200 Hour Yoga Teacher Training

with Julia Hough, E-RYT 500, IYT 1000

January 2012 to December 2012

 

This year-long, 200 hour training will provide a strong foundation in Yoga Philosophy, Yoga techniques (asana, pranayama, mudra, and meditation), and anatomy and physiology. With a small group of peers, you will experience yoga as a healing modality and from that experience learn classic poses and modifications so that you can provide yoga as wellness to others, regardless of their physical ability. You will have the opportunity to practice teaching in a supportive environment and to receive constructive feedback.

Sessions will take place one weekend a month in Julia’s Weehawken studio located in New Jersey (15 minutes from Manhattan). The training will meet the requirements of the Yoga Alliance 200-hour teacher training and supply the first 200 hours of Joseph LePage’s 500-hour Yoga Therapy Training.

“I spent many months searching for a yoga teacher training that would accommodate my work schedule, be affordable, easy to get to, offer an integrative view and application of yoga, and be conscious of my specific training requests. Julia's teacher training provides all this and so much more.  She is very dedicated to teaching us not just as students but also as people.  The wisdom of her many years devoted to the practice and study of yoga allow the student to draw upon a wealth of resources while they develop both as teachers and in their personal lives.  I believe no other training could have prepared me as well to work with the unique needs of my patients and their families."
-Alexandra Oudheusden, M.S., CTRS, RYT

 

 

 

Photo by DGM2 Creative

REQUIREMENTS

  • Monthly group training totaling 180 contact hours.   We meet 9:00-5:00, Saturday and Sunday, one weekend a month.  Since it is a small training of maximum four students, Julia works to accommodate everyone’s schedule.
  • Commit to your personal yoga practice and keep a journal to write about your practice and insights that arise from the training.   Email or call Julia with thoughts or questions at least once between monthly meetings.
  • Complete monthly reading and writing assignments.
  •   Plan and teach an hour-long class in Julia’s studio.  You will write a description of the class and Julia will invite outside students to attend.  (Leading up to this you will practice teach in front of the other students in the program.)

PROGRAM COST

Cost of the program is $2575.  To register, send a check made out to Julia Hough LLC for $575.  If you pay in full by September 15, 2011, payment is $2475.

If you miss a day of the training you can make it up with Julia at the cost of $150 per day.

CANCELLATION POLICY

If you cancel 60 days or more prior to the start of the program, $100 will be subtracted from your refund.  If you cancel between 30 and 60 days before the program $350 will be subtracted.

If you cancel less than 30 days prior to the start of the program, there will be no refund.